I forgot how good it feels

So I started my workout today.  Nothing serious, just some stretching and some basic kickboxing.  I only did about fifteen minutes (not including stretching and the warm up/cool down).  I know it’s not much, but I am starting slow.  And the amazing thing is that I forgot how it makes you feel afterward.  I feel GOOD.  I’m tingly and slightly sweaty, but my mood has definitely improved.  Maybe I should do this before we do homework….hmmmmmmm   :)

Published in: on January 29, 2008 at 5:49 pm Leave a Comment

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